This week during Biology we had to prepare for Festival del Sol, which is a school wide exhibition. Every single year I think that this is one of the most stressful times of the year because everyone is exhibiting but this year for me, I felt more relaxed. I knew that we were only going to show our progress and that calmed me down. I really wanted to focus on getting some feedback during the festival so that we could later improve our project. For our activity, we came up with the idea of playing a game where you have to choose a certain food that you think is the healthiest and then throw a ball into the corresponding basket to get a point. The game can be played with more than one person at a time and be made into a competition. I think that this was one of my favorite things of the night, getting to watch people interact and compete over their knowledge on nutrition. I was also nice getting to help them make better choices, there were times where because you hear things, you think that one food item is better than the other but sometimes it’s not. Something that I learned from our game was that there is a hormone, Melatonin, in cherry juice that is actually known as the “sleep” hormone. Overall there were many other things that I realized applied to me as well, I found myself rethinking my food choices throughout spring break before I ate them the following week.